Hypnotherapy & Counselling in Norwich & Norfolk.

I specialise in general anxiety, specific anxiety, (including Covid 19/lockdown anxiety) panic attacks, depression, weight loss & bereavement. I support clients in Norwich/Norfolk with hypnotherapy and counselling.

I am trained and qualified as a  Hypnotherapist & Counsellor/Psychotherapist working south of Norwich, Norfolk.

I am experienced in a wide range of approaches including hypnotherapy regression and  solution focussed therapy. I shall use what I believe will suit you personally best. I will explain every step of the way as much as you want or need me to.

Clients tell me I am easy to talk to, they feel they trust me, so are comfortable at their counselling & hypnotherapy sessions.  They feel relieved once they have made that initial important step to contact me.  I work on the telephone or face to face,so whatever is most appropriate and helpful.

Perhaps like many  of my clients you experience some of the following feelings and difficulties..

Do you feel anxious most of the time;  replaying events and words, catastrophizing about things that may never happen… I will help you to gain understanding, the why,  and to change those destructive habits so you have peace of mind.

Perhaps you have lost a loved one or relationship and seem unable to move on? …..         sometimes we  believe we have grieved and it seems too long ago to still have an affect, but it can… I will help you through it.

Do you comfort eat because of boredom, stress, worry or not even knowing why…?  take back the control food has over you.  Comfort eating is a symptom , let’s find the cause and deal with that.  Lockdown has made weight loss more difficult for many too.

Do you have imposter syndrome, never feeling good enough? ..  let me help you improve your confidence and self esteem, get rid of that guilty feeling

It’s so important when taking the step of choosing your therapist to find the person with the right skills and personality to make you feel comfortable and secure , because then you will achieve the best results for you.

My clients come from all walks of life, including medical, teaching, sales and technology. They feel they should be happy and dont understand why they are not. I help them to put negative effects of the past in the past and to live in the now. They learn how to get life in balance and to understand themselves, so are able to give themselves what they need .

Your consultation is completely cost free, and includes  relaxing  hypnotherapy.

I look forward to hearing from you with any questions you may have.

 

I help with

  • Anxiety,   including Covid/Lockdown related Anxiety and worries.
  • Depression
  • Work problems
  • Exam Nerves
  • Weight loss and Healthy eating habits
  • Generalized anxiety disorder
  • Insomnia
  • Low Self-Confidence
  • Low Self-Esteem
  • Panic Attacks
  • Bereavement (be it recent or years ago)
  • Public Speaking
  • Relationship Issues
  • Relaxation
  • Sleep Disorders
  • Sports & Work Performance
  • Stress
  • Comfort eating